What will you do when you feel stressed?

If you are really disturbed by stress then its very serious matter about yourself. Because stress can change your life into hell.Just because of stress you can't pay attention on your work,partnership,business, relation and any work which can give you satisfaction

Actually the stress is the result of not getting satisfaction from your life.And you will be shocked after knowing why you are not getting satisfaction.

There is only one reason to not getting satisfaction and that is ignoring yourself.

Yes because now a days people are so busy in their daily rooting, work.They forget to fulfill their small small wishes and the result is 'stress'.

I am not telling you to stop your work but stop to ignore yourself.

You are the reason for your friends, partners, relative to spend happy time with them.But if you are not able to be happy yourself, how can you get them happy.

#Take Care @Yourself 👍😇